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Riley Matz 1:00:00 row

16,293

Meters

1:00:00.0

Time

1:50.4

Pace

1175

Calories

155

Heart Rate

Average Watts260
Calories Per Hour1193
Stroke Rate24
Stroke Count1498
Drag Factor131

March 22, 2025 11:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 16,293 1:50.4 260 1193 24 155
2:00.0 550 1:49.0 270 1227 24 120
4:00.0 544 1:50.2 261 1197 23 115
6:00.0 544 1:50.2 261 1197 24 119
8:00.0 542 1:50.7 258 1187 23 117
10:00.0 542 1:50.7 258 1187 23 113
12:00.0 543 1:50.4 259 1192 23 117
14:00.0 543 1:50.4 259 1192 24 120
16:00.0 542 1:50.7 258 1187 24 121
18:00.0 543 1:50.4 259 1192 24 118
20:00.0 542 1:50.7 258 1187 24 120
22:00.0 543 1:50.4 259 1192 24 121
24:00.0 543 1:50.4 259 1192 25 122
26:00.0 542 1:50.7 258 1187 25 174
28:00.0 543 1:50.4 259 1192 24 180
30:00.0 543 1:50.4 259 1192 25 180
32:00.0 541 1:50.9 257 1183 25 180
34:00.0 543 1:50.4 259 1192 25 181
36:00.0 544 1:50.2 261 1197 25 182
38:00.0 541 1:50.9 257 1183 26 181
40:00.0 542 1:50.7 258 1187 25 180
42:00.0 542 1:50.7 258 1187 25 182
44:00.0 542 1:50.7 258 1187 26 181
46:00.0 541 1:50.9 257 1183 26 182
48:00.0 541 1:50.9 257 1183 26 181
50:00.0 542 1:50.7 258 1187 27 179
52:00.0 542 1:50.7 258 1187 27 180
54:00.0 541 1:50.9 257 1183 26 180
56:00.0 540 1:51.1 255 1178 26 180
58:00.0 534 1:52.3 247 1149 26 181
1:00:00.0 569 1:45.4 299 1327 29 184

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Workout Graph

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