Riley Matz 2500m row
2,500
Meters
8:30.5
Time
1:42.1
Pace
201
Calories
151
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 131 |
March 12, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 2,500 | 1:42.1 | 329 | 1431 | 28 | 151 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 27 | 105 |
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1392 | 27 | 129 |
| 1:42.8 | 1,500 | 1:42.8 | 322 | 1408 | 29 | 153 |
| 1:42.5 | 2,000 | 1:42.5 | 325 | 1418 | 29 | 179 |
| 1:39.2 | 2,500 | 1:39.2 | 359 | 1533 | 30 | 192 |
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Workout Graph
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