Riley Matz 1:00:00 row
15,571
Meters
1:00:00.0
Time
1:55.5
Pace
1068
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 137 |
March 08, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,571 | 1:55.5 | 227 | 1079 | 24 | 159 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 25 | 99 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 24 | 119 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1192 | 26 | 123 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 25 | 139 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 | 149 |
| 12:00.0 | 539 | 1:51.3 | 254 | 1173 | 26 | 145 |
| 14:00.0 | 538 | 1:51.5 | 252 | 1168 | 25 | 172 |
| 16:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 | 172 |
| 18:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 171 |
| 20:00.0 | 524 | 1:54.5 | 233 | 1102 | 25 | 170 |
| 22:00.0 | 525 | 1:54.2 | 234 | 1106 | 25 | 172 |
| 24:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 | 171 |
| 26:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 | 170 |
| 28:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 172 |
| 30:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 | 169 |
| 32:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 165 |
| 34:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 168 |
| 36:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 166 |
| 38:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 167 |
| 40:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 167 |
| 42:00.0 | 495 | 2:01.2 | 197 | 976 | 24 | 163 |
| 44:00.0 | 496 | 2:00.9 | 198 | 980 | 23 | 161 |
| 46:00.0 | 495 | 2:01.2 | 197 | 976 | 24 | 163 |
| 48:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 162 |
| 50:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 162 |
| 52:00.0 | 499 | 2:00.2 | 201 | 992 | 24 | 161 |
| 54:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 166 |
| 56:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 | 169 |
| 58:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 | 170 |
| 1:00:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | 172 |
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Workout Graph
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