Riley Matz 1:00:00 row

15,571

Meters

1:00:00.0

Time

1:55.5

Pace

1068

Calories

159

Heart Rate

Average Watts227
Calories Per Hour1079
Stroke Rate24
Stroke Count1491
Drag Factor137

March 08, 2025 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,571 1:55.5 227 1079 24 159
2:00.0 547 1:49.6 265 1212 25 99
4:00.0 541 1:50.9 257 1183 24 119
6:00.0 543 1:50.4 259 1192 26 123
8:00.0 532 1:52.7 244 1139 25 139
10:00.0 541 1:50.9 257 1183 25 149
12:00.0 539 1:51.3 254 1173 26 145
14:00.0 538 1:51.5 252 1168 25 172
16:00.0 534 1:52.3 247 1149 25 172
18:00.0 527 1:53.8 237 1116 25 171
20:00.0 524 1:54.5 233 1102 25 170
22:00.0 525 1:54.2 234 1106 25 172
24:00.0 520 1:55.3 228 1084 25 171
26:00.0 516 1:56.2 223 1066 25 170
28:00.0 517 1:56.0 224 1070 25 172
30:00.0 514 1:56.7 220 1057 24 169
32:00.0 507 1:58.3 211 1026 24 165
34:00.0 504 1:59.0 207 1013 24 168
36:00.0 502 1:59.5 205 1005 24 166
38:00.0 501 1:59.7 204 1001 24 167
40:00.0 501 1:59.7 204 1001 24 167
42:00.0 495 2:01.2 197 976 24 163
44:00.0 496 2:00.9 198 980 23 161
46:00.0 495 2:01.2 197 976 24 163
48:00.0 496 2:00.9 198 980 24 162
50:00.0 500 2:00.0 203 997 25 162
52:00.0 499 2:00.2 201 992 24 161
54:00.0 516 1:56.2 223 1066 26 166
56:00.0 521 1:55.1 229 1088 27 169
58:00.0 518 1:55.8 225 1075 26 170
1:00:00.0 562 1:46.7 288 1289 30 172

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Workout Graph

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