Riley Matz 2x5000m/5:55r row
10,000
Meters
36:25.3
Time
1:49.2
Pace
741
Calories
170
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 11:50.0 |
| Overall Distance | 10,044 |
| Overall Time | 48:15.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 995 |
| Drag Factor | 133 |
February 12, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.3 | 10,000 | 1:49.2 | 268 | 1223 | 27 | 170 |
| 18:11.8 | 5,000 | 1:49.1 | 269 | 1225 | 27 | 167 |
| 18:13.5 | 5,000 | 1:49.3 | 268 | 1221 | 28 | 174 |
| r44 |
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Workout Graph
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