Riley Matz 1x100m/0:20r row
100
Meters
0:22.3
Time
1:51.5
Pace
7
Calories
Rest Distance | 13 |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 113 |
Overall Time | 0:42.3 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
Stroke Rate | 24 |
Stroke Count | 9 |
Drag Factor | 134 |
February 03, 2025 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:22.3 | 100 | 1:51.5 | 252 | 1168 | 24 | |
0:22.3 | 100 | 1:51.5 | 252 | 1168 | 24 | |
r13 |
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Workout Graph

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