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Riley Matz 30x1:15/1:15r row

11,114

Meters

37:30.0

Time

1:41.2

Pace

901

Calories

135

Heart Rate

Rest Distance933
Rest Time37:30.0
Overall Distance12,047
Overall Time1:15:00.0
Average Watts337
Calories Per Hour1461
Stroke Rate31
Stroke Count1235
Drag Factor131

January 29, 2025 16:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:30.0 11,114 1:41.2 337 1461 31 135
1:15.0 369 1:41.6 333 1447 30 118
1:15.0 369 1:41.6 333 1447 30 121
1:15.0 372 1:40.8 342 1475 30 144
1:15.0 374 1:40.2 347 1494 30 144
1:15.0 370 1:41.3 336 1457 30 142
1:15.0 370 1:41.3 336 1457 30 138
1:15.0 369 1:41.6 333 1447 30 142
1:15.0 372 1:40.8 342 1475 30 120
1:15.0 368 1:41.9 331 1438 30 145
1:15.0 369 1:41.6 333 1447 30 147
1:15.0 368 1:41.9 331 1438 31 115
1:15.0 370 1:41.3 336 1457 31 116
1:15.0 369 1:41.6 333 1447 30 116
1:15.0 369 1:41.6 333 1447 30 118
1:15.0 370 1:41.3 336 1457 32 118
1:15.0 368 1:41.9 331 1438 32 118
1:15.0 370 1:41.3 336 1457 32 152
1:15.0 370 1:41.3 336 1457 31 131
1:15.0 369 1:41.6 333 1447 32 133
1:15.0 369 1:41.6 333 1447 31 154
1:15.0 370 1:41.3 336 1457 31 131
1:15.0 371 1:41.0 339 1466 32 155
1:15.0 370 1:41.3 336 1457 32 154
1:15.0 369 1:41.6 333 1447 33 155
1:15.0 369 1:41.6 333 1447 33 152
1:15.0 370 1:41.3 336 1457 32 151
1:15.0 371 1:41.0 339 1466 33 135
1:15.0 373 1:40.5 344 1485 33 150
1:15.0 372 1:40.8 342 1475 34 129
1:15.0 385 1:37.4 379 1603 37 129
r933

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