Riley Matz 10000m row
10,000
Meters
37:04.9
Time
1:51.2
Pace
717
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 135 |
January 06, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.9 | 10,000 | 1:51.2 | 254 | 1174 | 26 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 27 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 26 |
| 1:49.0 | 1,500 | 1:49.0 | 270 | 1230 | 26 |
| 1:49.5 | 2,000 | 1:49.5 | 267 | 1217 | 26 |
| 1:49.4 | 2,500 | 1:49.4 | 267 | 1219 | 27 |
| 1:49.7 | 3,000 | 1:49.7 | 265 | 1212 | 27 |
| 1:50.3 | 3,500 | 1:50.3 | 261 | 1197 | 26 |
| 1:50.5 | 4,000 | 1:50.5 | 259 | 1192 | 27 |
| 1:51.4 | 4,500 | 1:51.4 | 253 | 1171 | 26 |
| 1:52.1 | 5,000 | 1:52.1 | 248 | 1155 | 26 |
| 1:52.6 | 5,500 | 1:52.6 | 245 | 1143 | 26 |
| 1:52.4 | 6,000 | 1:52.4 | 246 | 1148 | 26 |
| 1:52.5 | 6,500 | 1:52.5 | 246 | 1146 | 26 |
| 1:53.3 | 7,000 | 1:53.3 | 241 | 1128 | 26 |
| 1:54.3 | 7,500 | 1:54.3 | 234 | 1106 | 26 |
| 1:52.8 | 8,000 | 1:52.8 | 244 | 1139 | 28 |
| 1:54.0 | 8,500 | 1:54.0 | 236 | 1113 | 26 |
| 1:54.5 | 9,000 | 1:54.5 | 233 | 1102 | 27 |
| 1:53.9 | 9,500 | 1:53.9 | 237 | 1115 | 27 |
| 1:48.5 | 10,000 | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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