Riley Matz 2500m row
2,500
Meters
8:48.3
Time
1:45.6
Pace
192
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 131 |
December 30, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.3 | 2,500 | 1:45.6 | 297 | 1321 | 28 |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 29 |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 27 |
| 1:47.6 | 1,500 | 1:47.6 | 281 | 1266 | 27 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1222 | 27 |
| 1:45.8 | 2,500 | 1:45.8 | 296 | 1317 | 35 |
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Workout Graph
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