Riley Matz 1:00:00 row
15,726
Meters
1:00:00.0
Time
1:54.4
Pace
1095
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 133 |
December 16, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,726 | 1:54.4 | 233 | 1103 | 26 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 25 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 26 |
| 35:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 |
| 40:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 27 |
| 45:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 27 |
| 50:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 |
| 55:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 |
| 1:00:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 29 |
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Workout Graph
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