Riley Matz 5:00 row
1,342
Meters
5:00.0
Time
1:51.7
Pace
93
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 133 |
December 05, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 25 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 25 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 25 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 |
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Workout Graph
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