Riley Matz 1:00:00 row
15,189
Meters
1:00:00.0
Time
1:58.5
Pace
1020
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 135 |
November 26, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,189 | 1:58.5 | 210 | 1023 | 1020 | 24 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 24 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 45:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 50:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 24 |
| 55:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 |
| 1:00:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 26 |
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Workout Graph
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