Riley Matz 1:00:00 row
14,834
Meters
1:00:00.0
Time
2:01.3
Pace
970
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 136 |
November 21, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,834 | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 |
| 55:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 1:00:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 27 |
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Workout Graph
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