Riley Matz 2x100m/1:00r row
200
Meters
0:41.0
Time
1:42.5
Pace
17
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 283 |
| Overall Time | 2:41.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 139 |
November 04, 2024 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 35 | |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 24 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 53 | |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.