Riley Matz 5:15 row
1,452
Meters
5:15.2
Time
1:48.5
Pace
112
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 126 |
November 04, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,452 | 1:48.5 | 274 | 1242 | 28 |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 29 |
| 4:00.0 | 563 | 1:46.5 | 289 | 1295 | 29 |
| 5:15.2 | 303 | 2:04.0 | 183 | 930 | 28 |
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Workout Graph
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