Riley Matz 3245m row
3,245
Meters
12:40.1
Time
1:57.1
Pace
224
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 133 |
October 30, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.1 | 3,245 | 1:57.1 | 218 | 1049 | 22 |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1088 | 23 |
| 4:51.6 | 3,245 | 1:57.1 | 218 | 1050 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.