Riley Matz v12500m/4:56r...4 BikeErg
50,000
Meters
1:36:20.0
Time
1:55.6
Pace
1731
Calories
134
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 14:48.0 |
| Overall Distance | 50,144 |
| Overall Time | 1:51:08.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 77 |
| Revolution Count | 7482 |
| Power/kg | 2.34 |
| Drag Factor | 103 |
January 20, 2026 07:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:36:20.0 | 50,000 | 1:55.6 | 227 | 1079 | 77 | 134 | |
| 24:15.7 | 12,500 | 1:56.4 | 222 | 1062 | 77 | 149 | |
| r: 4:56 | 33 | ||||||
| 24:12.3 | 12,500 | 1:56.1 | 223 | 1068 | 77 | 151 | |
| r: 4:34 | 33 | ||||||
| 24:12.7 | 12,500 | 1:56.2 | 223 | 1067 | 77 | 152 | |
| r: 4:55 | 37 | ||||||
| 23:39.3 | 12,500 | 1:53.5 | 239 | 1122 | 79 | 85 | |
| r: 0:23 | 41 | ||||||
| r144 |
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Workout Graph
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