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Riley Matz 1:00:00 row

16,102

Meters

1:00:00.0

Time

1:51.7

Pace

1147

Calories

103

Heart Rate

Average Watts251
Calories Per Hour1162
Stroke Rate24
Stroke Count1468
Drag Factor119

January 17, 2026 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 16,102 1:51.7 251 1162 1147 24 103
2:00.0 566 1:46.0 294 1311 43 25 100
4:00.0 550 1:49.0 270 1227 40 24 103
6:00.0 553 1:48.4 274 1243 41 25 101
8:00.0 550 1:49.0 270 1227 40 25 103
10:00.0 550 1:49.0 270 1227 40 25 106
12:00.0 549 1:49.2 268 1222 40 25 104
14:00.0 546 1:49.8 264 1207 40 25 104
16:00.0 537 1:51.7 251 1163 38 23 99
18:00.0 539 1:51.3 254 1173 39 24 106
20:00.0 532 1:52.7 244 1139 37 23 110
22:00.0 532 1:52.7 244 1139 37 24 112
24:00.0 534 1:52.3 247 1149 38 25 104
26:00.0 533 1:52.5 245 1144 38 24 101
28:00.0 535 1:52.1 248 1153 38 25 103
30:00.0 532 1:52.7 244 1139 37 25 97
32:00.0 533 1:52.5 245 1144 38 24 105
34:00.0 532 1:52.7 244 1139 37 24 108
36:00.0 533 1:52.5 245 1144 38 25 104
38:00.0 531 1:52.9 243 1134 37 25 104
40:00.0 529 1:53.4 240 1125 37 24 103
42:00.0 527 1:53.8 237 1116 37 25 101
44:00.0 530 1:53.2 241 1130 37 24 105
46:00.0 529 1:53.4 240 1125 37 25 100
48:00.0 526 1:54.0 236 1111 37 25 103
50:00.0 523 1:54.7 232 1097 36 22 98
52:00.0 518 1:55.8 225 1075 35 24 109
54:00.0 515 1:56.5 221 1061 35 23 110
56:00.0 526 1:54.0 236 1111 37 25 102
58:00.0 535 1:52.1 248 1153 38 24 103
1:00:00.0 578 1:43.8 313 1376 45 29 108

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Workout Graph

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