Riley Matz 1:03 row
278
Meters
1:03.3
Time
1:53.8
Pace
19
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 111 |
January 08, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.3 | 278 | 1:53.8 | 237 | 1116 | 19 | 23 |
| 1:03.3 | 279 | 1:53.4 | 240 | 1125 | 19 | 23 |
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Workout Graph
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