Riley Matz 5:43 row
1,404
Meters
5:43.1
Time
2:02.1
Pace
91
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 123 |
December 06, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,404 | 2:02.1 | 192 | 960 | 91 | 20 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 |
| 5:43.1 | 168 | 2:08.2 | 166 | 870 | 10 | 18 |
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