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Riley Matz 10000m row

10,000

Meters

36:12.3

Time

1:48.6

Pace

742

Calories

152

Heart Rate

Average Watts273
Calories Per Hour1240
Stroke Rate26
Stroke Count965
Drag Factor114

November 24, 2025 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:12.3 10,000 1:48.6 273 1240 742 26 152
1:43.7 500 1:43.7 314 1380 39 27 103
1:47.2 1,000 1:47.2 284 1277 38 26 104
1:47.2 1,500 1:47.2 284 1277 38 27 108
1:47.1 2,000 1:47.1 285 1280 38 27 107
1:47.0 2,500 1:47.0 286 1283 38 26 109
1:47.1 3,000 1:47.1 285 1280 38 27 108
1:47.2 3,500 1:47.2 284 1277 38 27 108
1:47.4 4,000 1:47.4 283 1272 37 27 130
1:47.9 4,500 1:47.9 279 1258 37 27 183
1:47.3 5,000 1:47.3 283 1275 37 27 185
1:49.1 5,500 1:49.1 270 1227 37 27 184
1:49.2 6,000 1:49.2 269 1225 37 27 183
1:50.7 6,500 1:50.7 258 1187 36 26 181
1:51.8 7,000 1:51.8 250 1161 36 26 178
1:51.9 7,500 1:51.9 250 1159 36 26 178
1:51.2 8,000 1:51.2 255 1176 36 25 181
1:51.9 8,500 1:51.9 250 1159 36 26 178
1:50.5 9,000 1:50.5 259 1192 36 26 180
1:51.3 9,500 1:51.3 254 1173 36 26 179
1:45.7 10,000 1:45.7 296 1320 38 29 183

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Workout Graph

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