Riley Matz 22:00 row
5,592
Meters
22:00.0
Time
1:58.0
Pace
386
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 127 |
October 24, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,592 | 1:58.0 | 213 | 1032 | 21 | 129 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 85 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 | 107 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 | 153 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 151 |
| 22:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 149 |
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Workout Graph
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