Sign Up

Riley Matz 10000m row

10,000

Meters

38:29.5

Time

1:55.4

Pace

681

Calories

154

Heart Rate

Average Watts227
Calories Per Hour1082
Stroke Rate22
Stroke Count852
Drag Factor123

September 30, 2025 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:29.5 10,000 1:55.4 227 1082 681 22 154
1:53.1 500 1:53.1 242 1132 35 22 111
1:55.7 1,000 1:55.7 226 1077 34 22 111
1:55.3 1,500 1:55.3 228 1085 34 22 111
1:55.1 2,000 1:55.1 230 1089 34 22 112
1:55.4 2,500 1:55.4 228 1083 34 22 112
1:55.7 3,000 1:55.7 226 1077 34 22 164
1:55.4 3,500 1:55.4 228 1083 34 22 161
1:55.9 4,000 1:55.9 225 1073 34 22 163
1:55.3 4,500 1:55.3 228 1085 34 22 166
1:55.4 5,000 1:55.4 228 1083 34 22 168
1:56.1 5,500 1:56.1 224 1069 34 22 168
1:56.1 6,000 1:56.1 224 1069 34 22 166
1:55.5 6,500 1:55.5 227 1081 34 22 172
1:55.7 7,000 1:55.7 226 1077 34 22 169
1:55.5 7,500 1:55.5 227 1081 34 22 170
1:55.2 8,000 1:55.2 229 1087 34 22 172
1:55.4 8,500 1:55.4 228 1083 34 22 173
1:55.7 9,000 1:55.7 226 1077 34 22 170
1:55.8 9,500 1:55.8 225 1075 34 22 171
1:56.2 10,000 1:56.2 223 1067 34 22 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.