Riley Matz 10000m row
10,000
Meters
37:37.6
Time
1:52.8
Pace
701
Calories
110
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 119 |
September 04, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.6 | 10,000 | 1:52.8 | 243 | 1137 | 22 | 110 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 22 | 89 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 22 | 98 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 22 | 110 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 22 | 111 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1098 | 22 | 112 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1130 | 22 | 111 |
| 1:52.6 | 3,500 | 1:52.6 | 245 | 1143 | 23 | 113 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1139 | 22 | 112 |
| 1:52.8 | 4,500 | 1:52.8 | 244 | 1139 | 22 | 113 |
| 1:53.1 | 5,000 | 1:53.1 | 242 | 1132 | 22 | 113 |
| 1:52.8 | 5,500 | 1:52.8 | 244 | 1139 | 23 | 112 |
| 1:52.9 | 6,000 | 1:52.9 | 243 | 1137 | 22 | 112 |
| 1:52.9 | 6,500 | 1:52.9 | 243 | 1137 | 22 | 111 |
| 1:53.0 | 7,000 | 1:53.0 | 243 | 1134 | 23 | 113 |
| 1:52.8 | 7,500 | 1:52.8 | 244 | 1139 | 22 | 114 |
| 1:53.4 | 8,000 | 1:53.4 | 240 | 1126 | 22 | 112 |
| 1:52.9 | 8,500 | 1:52.9 | 243 | 1137 | 23 | 114 |
| 1:53.5 | 9,000 | 1:53.5 | 239 | 1123 | 22 | 115 |
| 1:49.5 | 9,500 | 1:49.5 | 267 | 1217 | 22 | 115 |
| 1:48.7 | 10,000 | 1:48.7 | 273 | 1237 | 23 | 114 |
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Workout Graph
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