Riley Matz 10000m row
10,000
Meters
37:35.6
Time
1:52.7
Pace
702
Calories
166
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 119 |
August 30, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.6 | 10,000 | 1:52.7 | 244 | 1139 | 24 | 166 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 26 | 128 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 24 | 142 |
| 1:51.3 | 1,500 | 1:51.3 | 254 | 1173 | 24 | 144 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1150 | 24 | 142 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1146 | 24 | 144 |
| 1:52.7 | 3,000 | 1:52.7 | 245 | 1141 | 24 | 146 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1137 | 24 | 175 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1134 | 24 | 172 |
| 1:52.9 | 4,500 | 1:52.9 | 243 | 1137 | 24 | 177 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1139 | 24 | 172 |
| 1:54.0 | 5,500 | 1:54.0 | 236 | 1113 | 24 | 177 |
| 1:54.1 | 6,000 | 1:54.1 | 236 | 1110 | 24 | 173 |
| 1:54.1 | 6,500 | 1:54.1 | 236 | 1110 | 24 | 179 |
| 1:53.9 | 7,000 | 1:53.9 | 237 | 1115 | 24 | 179 |
| 1:55.2 | 7,500 | 1:55.2 | 229 | 1087 | 24 | 180 |
| 1:55.2 | 8,000 | 1:55.2 | 229 | 1087 | 24 | 180 |
| 1:55.4 | 8,500 | 1:55.4 | 228 | 1083 | 24 | 180 |
| 1:54.9 | 9,000 | 1:54.9 | 231 | 1094 | 23 | 178 |
| 1:54.9 | 9,500 | 1:54.9 | 231 | 1094 | 25 | 179 |
| 1:45.4 | 10,000 | 1:45.4 | 299 | 1328 | 27 | 182 |
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Workout Graph
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