Riley Matz 10000m row
10,000
Meters
36:18.8
Time
1:48.9
Pace
741
Calories
166
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 119 |
August 25, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.8 | 10,000 | 1:48.9 | 271 | 1231 | 23 | 166 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 24 | 120 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 23 | 125 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1219 | 23 | 173 |
| 1:49.2 | 2,000 | 1:49.2 | 269 | 1225 | 23 | 174 |
| 1:49.1 | 2,500 | 1:49.1 | 270 | 1227 | 23 | 176 |
| 1:49.1 | 3,000 | 1:49.1 | 270 | 1227 | 23 | 177 |
| 1:49.0 | 3,500 | 1:49.0 | 270 | 1230 | 23 | 180 |
| 1:48.7 | 4,000 | 1:48.7 | 273 | 1237 | 23 | 180 |
| 1:49.0 | 4,500 | 1:49.0 | 270 | 1230 | 23 | 180 |
| 1:49.3 | 5,000 | 1:49.3 | 268 | 1222 | 23 | 181 |
| 1:49.1 | 5,500 | 1:49.1 | 270 | 1227 | 24 | 180 |
| 1:48.8 | 6,000 | 1:48.8 | 272 | 1235 | 23 | 181 |
| 1:49.0 | 6,500 | 1:49.0 | 270 | 1230 | 23 | 182 |
| 1:49.4 | 7,000 | 1:49.4 | 267 | 1219 | 24 | 179 |
| 1:49.3 | 7,500 | 1:49.3 | 268 | 1222 | 23 | 159 |
| 1:51.9 | 8,000 | 1:51.9 | 250 | 1159 | 23 | 159 |
| 1:51.9 | 8,500 | 1:51.9 | 250 | 1159 | 23 | 143 |
| 1:50.0 | 9,000 | 1:50.0 | 263 | 1205 | 23 | 163 |
| 1:49.2 | 9,500 | 1:49.2 | 269 | 1225 | 23 | 166 |
| 1:42.3 | 10,000 | 1:42.3 | 327 | 1425 | 28 | 158 |
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Workout Graph
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