Riley Matz 10000m row
10,000
Meters
36:49.0
Time
1:50.4
Pace
726
Calories
166
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 119 |
August 18, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.0 | 10,000 | 1:50.4 | 260 | 1193 | 24 | 166 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 25 | 98 |
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1235 | 24 | 98 |
| 1:49.0 | 1,500 | 1:49.0 | 270 | 1230 | 24 | 98 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1222 | 24 | 173 |
| 1:48.6 | 2,500 | 1:48.6 | 273 | 1240 | 24 | 176 |
| 1:48.9 | 3,000 | 1:48.9 | 271 | 1232 | 24 | 180 |
| 1:48.8 | 3,500 | 1:48.8 | 272 | 1235 | 24 | 182 |
| 1:48.8 | 4,000 | 1:48.8 | 272 | 1235 | 24 | 182 |
| 1:49.4 | 4,500 | 1:49.4 | 267 | 1219 | 24 | 181 |
| 1:49.6 | 5,000 | 1:49.6 | 266 | 1214 | 24 | 180 |
| 1:51.8 | 5,500 | 1:51.8 | 250 | 1161 | 24 | 180 |
| 1:51.8 | 6,000 | 1:51.8 | 250 | 1161 | 23 | 176 |
| 1:52.2 | 6,500 | 1:52.2 | 248 | 1152 | 24 | 180 |
| 1:54.0 | 7,000 | 1:54.0 | 236 | 1113 | 23 | 180 |
| 1:53.1 | 7,500 | 1:53.1 | 242 | 1132 | 24 | 179 |
| 1:54.0 | 8,000 | 1:54.0 | 236 | 1113 | 23 | 181 |
| 1:54.8 | 8,500 | 1:54.8 | 231 | 1096 | 24 | 181 |
| 1:54.2 | 9,000 | 1:54.2 | 235 | 1108 | 24 | 181 |
| 1:53.4 | 9,500 | 1:53.4 | 240 | 1126 | 24 | 174 |
| 1:42.3 | 10,000 | 1:42.3 | 327 | 1425 | 28 | 178 |
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Workout Graph
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