Riley Matz 19:39 row
5,024
Meters
19:39.5
Time
1:57.3
Pace
342
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 121 |
August 14, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.5 | 5,024 | 1:57.3 | 216 | 1044 | 22 | 170 |
| 19:39.5 | 5,024 | 1:57.3 | 216 | 1044 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.