Riley Matz v9999m/7:16r...2 row
15,019
Meters
58:23.5
Time
1:56.6
Pace
1030
Calories
162
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 7:17.0 |
| Overall Distance | 15,030 |
| Overall Time | 1:05:40.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 1263 |
| Drag Factor | 120 |
August 13, 2025 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:23.5 | 15,019 | 1:56.6 | 221 | 1059 | 22 | 162 | |
| 38:53.1 | 9,999 | 1:56.6 | 220 | 1058 | 22 | 163 | |
| r: 7:16 | 11 | ||||||
| 19:30.4 | 5,021 | 1:56.5 | 221 | 1060 | 22 | 162 | |
| r11 |
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Workout Graph
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