Riley Matz v9999m/1:16r...1 row
9,999
Meters
38:56.1
Time
1:56.8
Pace
684
Calories
153
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:16.0 |
| Overall Distance | 10,015 |
| Overall Time | 40:12.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 118 |
August 08, 2025 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:56.1 | 9,999 | 1:56.8 | 220 | 1055 | 22 | 153 | |
| 38:56.1 | 9,999 | 1:56.8 | 220 | 1055 | 22 | 153 | |
| r: 1:16 | 16 | ||||||
| r16 |
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Workout Graph
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