Riley Matz v9999m/7:10r...2 row
19,998
Meters
1:17:37.8
Time
1:56.4
Pace
1373
Calories
141
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 7:26.0 |
| Overall Distance | 20,043 |
| Overall Time | 1:25:03.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 1677 |
| Drag Factor | 118 |
August 07, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17:37.8 | 19,998 | 1:56.4 | 222 | 1062 | 21 | 141 | |
| 38:53.2 | 9,999 | 1:56.6 | 220 | 1058 | 21 | 173 | |
| r: 7:10 | 29 | ||||||
| 38:44.6 | 9,999 | 1:56.2 | 223 | 1066 | 22 | 110 | |
| r: 0:16 | 16 | ||||||
| r45 |
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Workout Graph
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