Riley Matz v9999m/7:38r...2 row
11,005
Meters
42:59.3
Time
1:57.1
Pace
750
Calories
120
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 11,024 |
| Overall Time | 50:39.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 119 |
August 06, 2025 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:59.3 | 11,005 | 1:57.1 | 217 | 1048 | 21 | 120 | |
| 39:02.2 | 9,999 | 1:57.1 | 218 | 1049 | 22 | 111 | |
| r: 7:38 | 19 | ||||||
| 3:57.1 | 1,006 | 1:57.8 | 214 | 1036 | 21 | 130 | |
| r19 |
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Workout Graph
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