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Riley Matz 10000m row

10,000

Meters

37:45.9

Time

1:53.2

Pace

701

Calories

149

Heart Rate

Average Watts241
Calories Per Hour1128
Stroke Rate24
Stroke Count920
Drag Factor121

July 30, 2025 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:45.9 10,000 1:53.2 241 1128 701 24 149
1:44.8 500 1:44.8 304 1346 39 26 108
1:47.2 1,000 1:47.2 284 1277 38 26 102
1:47.5 1,500 1:47.5 282 1269 37 25 101
1:47.4 2,000 1:47.4 283 1272 37 26 102
1:47.7 2,500 1:47.7 280 1264 37 26 102
1:53.2 3,000 1:53.2 241 1130 35 24 98
1:53.8 3,500 1:53.8 237 1117 35 24 101
1:54.4 4,000 1:54.4 234 1104 35 24 174
1:54.2 4,500 1:54.2 235 1108 35 24 174
1:54.8 5,000 1:54.8 231 1096 34 24 175
1:54.8 5,500 1:54.8 231 1096 34 24 175
1:55.5 6,000 1:55.5 227 1081 34 23 175
1:55.8 6,500 1:55.8 225 1075 34 24 175
1:56.1 7,000 1:56.1 224 1069 34 24 174
1:55.7 7,500 1:55.7 226 1077 34 24 176
1:57.0 8,000 1:57.0 219 1052 34 24 176
1:57.0 8,500 1:57.0 219 1052 34 24 175
1:58.2 9,000 1:58.2 212 1029 33 24 175
1:58.3 9,500 1:58.3 211 1027 33 23 175
1:52.5 10,000 1:52.5 246 1146 35 25 174

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Workout Graph

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