Riley Matz 10000m row
10,000
Meters
37:45.9
Time
1:53.2
Pace
701
Calories
149
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 121 |
July 30, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.9 | 10,000 | 1:53.2 | 241 | 1128 | 24 | 149 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 26 | 108 |
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1277 | 26 | 102 |
| 1:47.5 | 1,500 | 1:47.5 | 282 | 1269 | 25 | 101 |
| 1:47.4 | 2,000 | 1:47.4 | 283 | 1272 | 26 | 102 |
| 1:47.7 | 2,500 | 1:47.7 | 280 | 1264 | 26 | 102 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1130 | 24 | 98 |
| 1:53.8 | 3,500 | 1:53.8 | 237 | 1117 | 24 | 101 |
| 1:54.4 | 4,000 | 1:54.4 | 234 | 1104 | 24 | 174 |
| 1:54.2 | 4,500 | 1:54.2 | 235 | 1108 | 24 | 174 |
| 1:54.8 | 5,000 | 1:54.8 | 231 | 1096 | 24 | 175 |
| 1:54.8 | 5,500 | 1:54.8 | 231 | 1096 | 24 | 175 |
| 1:55.5 | 6,000 | 1:55.5 | 227 | 1081 | 23 | 175 |
| 1:55.8 | 6,500 | 1:55.8 | 225 | 1075 | 24 | 175 |
| 1:56.1 | 7,000 | 1:56.1 | 224 | 1069 | 24 | 174 |
| 1:55.7 | 7,500 | 1:55.7 | 226 | 1077 | 24 | 176 |
| 1:57.0 | 8,000 | 1:57.0 | 219 | 1052 | 24 | 176 |
| 1:57.0 | 8,500 | 1:57.0 | 219 | 1052 | 24 | 175 |
| 1:58.2 | 9,000 | 1:58.2 | 212 | 1029 | 24 | 175 |
| 1:58.3 | 9,500 | 1:58.3 | 211 | 1027 | 23 | 175 |
| 1:52.5 | 10,000 | 1:52.5 | 246 | 1146 | 25 | 174 |
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Workout Graph
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