Riley Matz v5000m/2:51r...3 row
10,735
Meters
42:10.3
Time
1:57.8
Pace
728
Calories
134
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 5:53.0 |
| Overall Distance | 10,757 |
| Overall Time | 48:03.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 119 |
July 16, 2025 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:10.3 | 10,735 | 1:57.8 | 214 | 1035 | 21 | 134 | |
| 19:42.7 | 5,000 | 1:58.2 | 212 | 1028 | 22 | 140 | |
| r: 2:51 | 11 | ||||||
| 19:41.0 | 5,000 | 1:58.1 | 212 | 1031 | 22 | 144 | |
| r: 3:00 | 11 | ||||||
| 2:46.7 | 735 | 1:53.4 | 240 | 1125 | 21 | 119 | |
| r22 |
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Workout Graph
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