Riley Matz v5000m/2:51r...2 row
10,000
Meters
39:26.4
Time
1:58.3
Pace
674
Calories
150
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 10,055 |
| Overall Time | 44:41.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 120 |
July 16, 2025 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1027 | 22 | 150 | |
| 19:43.7 | 5,000 | 1:58.3 | 211 | 1026 | 22 | 148 | |
| r: 2:51 | 11 | ||||||
| 19:42.7 | 5,000 | 1:58.2 | 212 | 1028 | 22 | 153 | |
| r: 2:24 | 44 | ||||||
| r55 |
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Workout Graph
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