Riley Matz 10000m row
10,000
Meters
36:35.5
Time
1:49.7
Pace
727
Calories
101
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
| Drag Factor | 121 |
July 14, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.5 | 10,000 | 1:49.7 | 265 | 1210 | 25 | 101 |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 26 | 99 |
| 1:47.3 | 1,000 | 1:47.3 | 283 | 1275 | 25 | 100 |
| 1:47.2 | 1,500 | 1:47.2 | 284 | 1277 | 25 | 99 |
| 1:47.6 | 2,000 | 1:47.6 | 281 | 1266 | 25 | 100 |
| 1:47.5 | 2,500 | 1:47.5 | 282 | 1269 | 25 | 100 |
| 1:47.5 | 3,000 | 1:47.5 | 282 | 1269 | 26 | 103 |
| 1:48.7 | 3,500 | 1:48.7 | 273 | 1237 | 25 | 104 |
| 1:49.6 | 4,000 | 1:49.6 | 266 | 1214 | 26 | 102 |
| 1:50.4 | 4,500 | 1:50.4 | 260 | 1195 | 25 | 101 |
| 1:51.2 | 5,000 | 1:51.2 | 255 | 1176 | 25 | 99 |
| 1:51.2 | 5,500 | 1:51.2 | 255 | 1176 | 25 | 101 |
| 1:51.1 | 6,000 | 1:51.1 | 255 | 1178 | 25 | 101 |
| 1:51.3 | 6,500 | 1:51.3 | 254 | 1173 | 25 | 103 |
| 1:52.6 | 7,000 | 1:52.6 | 245 | 1143 | 26 | 101 |
| 1:52.4 | 7,500 | 1:52.4 | 246 | 1148 | 25 | 101 |
| 1:52.4 | 8,000 | 1:52.4 | 246 | 1148 | 25 | 101 |
| 1:51.3 | 8,500 | 1:51.3 | 254 | 1173 | 25 | 103 |
| 1:50.8 | 9,000 | 1:50.8 | 257 | 1185 | 25 | 106 |
| 1:51.2 | 9,500 | 1:51.2 | 255 | 1176 | 25 | 98 |
| 1:48.9 | 10,000 | 1:48.9 | 271 | 1232 | 28 | 105 |
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Workout Graph
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