Riley Matz v5000m/0:41r...1 row
5,000
Meters
19:41.2
Time
1:58.1
Pace
338
Calories
147
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 5,013 |
| Overall Time | 20:22.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 122 |
July 10, 2025 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:41.2 | 5,000 | 1:58.1 | 212 | 1030 | 22 | 147 | |
| 19:41.2 | 5,000 | 1:58.1 | 212 | 1030 | 22 | 147 | |
| r: 0:41 | 13 | ||||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.