Riley Matz 10000m row
10,000
Meters
36:14.5
Time
1:48.7
Pace
737
Calories
173
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 119 |
July 05, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.5 | 10,000 | 1:48.7 | 272 | 1237 | 24 | 173 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 25 | 143 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1291 | 24 | 145 |
| 1:47.4 | 1,500 | 1:47.4 | 283 | 1272 | 23 | 143 |
| 1:47.2 | 2,000 | 1:47.2 | 284 | 1277 | 23 | 140 |
| 1:47.4 | 2,500 | 1:47.4 | 283 | 1272 | 23 | 144 |
| 1:47.5 | 3,000 | 1:47.5 | 282 | 1269 | 24 | 183 |
| 1:46.9 | 3,500 | 1:46.9 | 287 | 1286 | 25 | 184 |
| 1:47.9 | 4,000 | 1:47.9 | 279 | 1258 | 24 | 184 |
| 1:47.7 | 4,500 | 1:47.7 | 280 | 1264 | 25 | 185 |
| 1:48.8 | 5,000 | 1:48.8 | 272 | 1235 | 25 | 183 |
| 1:49.9 | 5,500 | 1:49.9 | 264 | 1207 | 25 | 181 |
| 1:50.0 | 6,000 | 1:50.0 | 263 | 1205 | 25 | 184 |
| 1:52.3 | 6,500 | 1:52.3 | 247 | 1150 | 25 | 180 |
| 1:51.9 | 7,000 | 1:51.9 | 250 | 1159 | 24 | 181 |
| 1:50.2 | 7,500 | 1:50.2 | 262 | 1200 | 26 | 183 |
| 1:50.9 | 8,000 | 1:50.9 | 257 | 1183 | 25 | 183 |
| 1:51.9 | 8,500 | 1:51.9 | 250 | 1159 | 25 | 184 |
| 1:52.9 | 9,000 | 1:52.9 | 243 | 1137 | 24 | 182 |
| 1:48.8 | 9,500 | 1:48.8 | 272 | 1235 | 25 | 186 |
| 1:44.0 | 10,000 | 1:44.0 | 311 | 1370 | 29 | 191 |
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Workout Graph
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