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Riley Matz 1:00:00 row

15,333

Meters

1:00:00.0

Time

1:57.3

Pace

1041

Calories

130

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate24
Stroke Count1448
Drag Factor118

June 16, 2025 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,333 1:57.3 216 1044 24 130
2:00.0 564 1:46.3 291 1300 26 100
4:00.0 553 1:48.4 274 1243 24 100
6:00.0 553 1:48.4 274 1243 26 104
8:00.0 553 1:48.4 274 1243 26 107
10:00.0 552 1:48.6 273 1237 26 104
12:00.0 552 1:48.6 273 1237 26 105
14:00.0 551 1:48.8 271 1232 26 104
16:00.0 551 1:48.8 271 1232 26 103
18:00.0 529 1:53.4 240 1125 25 102
20:00.0 533 1:52.5 245 1144 25 107
22:00.0 530 1:53.2 241 1130 25 105
24:00.0 529 1:53.4 240 1125 26 136
26:00.0 504 1:59.0 207 1013 25 145
28:00.0 503 1:59.2 206 1009 24 142
30:00.0 502 1:59.5 205 1005 23 138
32:00.0 500 2:00.0 203 997 23 145
34:00.0 484 2:03.9 184 932 23 142
36:00.0 486 2:03.4 186 940 23 142
38:00.0 491 2:02.1 192 960 24 142
40:00.0 493 2:01.7 194 968 24 142
42:00.0 494 2:01.4 195 972 24 140
44:00.0 492 2:01.9 193 964 23 140
46:00.0 484 2:03.9 184 932 23 139
48:00.0 480 2:05.0 179 916 22 142
50:00.0 469 2:07.9 167 875 22 157
52:00.0 474 2:06.5 173 893 22 157
54:00.0 470 2:07.6 168 878 22 156
56:00.0 490 2:02.4 191 956 23 160
58:00.0 484 2:03.9 184 932 22 160
1:00:00.0 484 2:03.9 184 932 23 160

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Workout Graph

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