Riley Matz 1:00:00 row
13,251
Meters
1:00:00.0
Time
2:15.8
Pace
765
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 91 |
June 09, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,251 | 2:15.8 | 140 | 780 | 22 | 132 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 96 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 93 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 132 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 132 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 133 |
| 12:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 134 |
| 14:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 136 |
| 16:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 133 |
| 18:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 137 |
| 20:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 133 |
| 22:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 136 |
| 24:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 138 |
| 26:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 134 |
| 28:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 137 |
| 30:00.0 | 442 | 2:15.7 | 140 | 781 | 23 | 136 |
| 32:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 135 |
| 34:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 134 |
| 36:00.0 | 438 | 2:16.9 | 136 | 768 | 23 | 135 |
| 38:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 135 |
| 40:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 133 |
| 42:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 133 |
| 44:00.0 | 437 | 2:17.2 | 135 | 765 | 23 | 134 |
| 46:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 134 |
| 48:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 135 |
| 50:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 132 |
| 52:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 133 |
| 54:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 139 |
| 56:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 136 |
| 58:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 136 |
| 1:00:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 138 |
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Workout Graph
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