Riley Matz v15:00/0:29r...2 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
413
Calories
138
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 0:51.0 |
| Overall Distance | 6,888 |
| Overall Time | 30:51.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 90 |
June 05, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 23 | 138 | |
| 15:00.0 | 3,413 | 2:11.8 | 153 | 825 | 23 | 138 | |
| r: 0:29 | 27 | ||||||
| 15:00.0 | 3,420 | 2:11.5 | 154 | 828 | 23 | 139 | |
| r: 0:22 | 27 | ||||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.