Riley Matz 10000m row
10,000
Meters
36:29.6
Time
1:49.4
Pace
733
Calories
151
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 118 |
June 04, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.6 | 10,000 | 1:49.4 | 267 | 1217 | 27 | 151 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 28 | 112 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 28 | 110 |
| 1:46.7 | 1,500 | 1:46.7 | 288 | 1291 | 28 | 111 |
| 1:46.6 | 2,000 | 1:46.6 | 289 | 1294 | 28 | 114 |
| 1:46.7 | 2,500 | 1:46.7 | 288 | 1291 | 28 | 111 |
| 1:46.9 | 3,000 | 1:46.9 | 287 | 1286 | 28 | 111 |
| 1:48.1 | 3,500 | 1:48.1 | 277 | 1253 | 28 | 113 |
| 1:49.1 | 4,000 | 1:49.1 | 270 | 1227 | 28 | 112 |
| 1:50.3 | 4,500 | 1:50.3 | 261 | 1197 | 27 | 162 |
| 1:51.1 | 5,000 | 1:51.1 | 255 | 1178 | 27 | 177 |
| 1:51.6 | 5,500 | 1:51.6 | 252 | 1166 | 27 | 178 |
| 1:52.1 | 6,000 | 1:52.1 | 248 | 1155 | 27 | 178 |
| 1:52.9 | 6,500 | 1:52.9 | 243 | 1137 | 27 | 178 |
| 1:51.8 | 7,000 | 1:51.8 | 250 | 1161 | 27 | 179 |
| 1:51.6 | 7,500 | 1:51.6 | 252 | 1166 | 28 | 180 |
| 1:52.0 | 8,000 | 1:52.0 | 249 | 1157 | 28 | 180 |
| 1:51.3 | 8,500 | 1:51.3 | 254 | 1173 | 27 | 181 |
| 1:52.1 | 9,000 | 1:52.1 | 248 | 1155 | 28 | 181 |
| 1:51.5 | 9,500 | 1:51.5 | 252 | 1168 | 28 | 181 |
| 1:46.2 | 10,000 | 1:46.2 | 292 | 1305 | 31 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.