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Riley Matz 1:00:00 row

13,311

Meters

1:00:00.0

Time

2:15.2

Pace

773

Calories

133

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count1309
Drag Factor93

June 03, 2025 08:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,311 2:15.2 142 787 773 21 133
2:00.0 452 2:12.7 150 814 27 22 134
4:00.0 448 2:13.9 146 801 26 22 135
6:00.0 440 2:16.3 138 775 25 21 136
8:00.0 437 2:17.2 135 765 25 21 135
10:00.0 442 2:15.7 140 781 26 22 134
12:00.0 448 2:13.9 146 801 26 22 133
14:00.0 449 2:13.6 147 804 26 22 134
16:00.0 447 2:14.2 145 798 26 22 134
18:00.0 446 2:14.5 144 794 26 22 133
20:00.0 447 2:14.2 145 798 26 22 133
22:00.0 446 2:14.5 144 794 26 22 137
24:00.0 443 2:15.4 141 784 26 22 133
26:00.0 443 2:15.4 141 784 26 22 136
28:00.0 443 2:15.4 141 784 26 22 134
30:00.0 444 2:15.1 142 788 26 22 135
32:00.0 438 2:16.9 136 768 25 22 132
34:00.0 443 2:15.4 141 784 26 22 135
36:00.0 443 2:15.4 141 784 26 21 130
38:00.0 439 2:16.6 137 771 25 22 132
40:00.0 444 2:15.1 142 788 26 22 133
42:00.0 439 2:16.6 137 771 25 21 133
44:00.0 442 2:15.7 140 781 26 22 131
46:00.0 445 2:14.8 143 791 26 22 133
48:00.0 446 2:14.5 144 794 26 22 134
50:00.0 439 2:16.6 137 771 25 21 131
52:00.0 440 2:16.3 138 775 25 22 131
54:00.0 442 2:15.7 140 781 26 22 134
56:00.0 441 2:16.0 139 778 25 23 134
58:00.0 450 2:13.3 148 808 26 22 137
1:00:00.0 447 2:14.2 145 798 26 23 137

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Workout Graph

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