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Riley Matz 1:00:00 row

13,365

Meters

1:00:00.0

Time

2:14.6

Pace

782

Calories

133

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count1303
Drag Factor89

May 30, 2025 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,365 2:14.6 143 793 21 133
2:00.0 464 2:09.3 162 857 22 135
4:00.0 447 2:14.2 145 798 21 136
6:00.0 441 2:16.0 139 778 21 137
8:00.0 443 2:15.4 141 784 21 135
10:00.0 444 2:15.1 142 788 21 132
12:00.0 443 2:15.4 141 784 21 131
14:00.0 446 2:14.5 144 794 22 133
16:00.0 445 2:14.8 143 791 22 138
18:00.0 442 2:15.7 140 781 21 134
20:00.0 443 2:15.4 141 784 21 133
22:00.0 443 2:15.4 141 784 21 132
24:00.0 445 2:14.8 143 791 22 133
26:00.0 449 2:13.6 147 804 22 134
28:00.0 445 2:14.8 143 791 21 136
30:00.0 443 2:15.4 141 784 21 132
32:00.0 444 2:15.1 142 788 22 136
34:00.0 444 2:15.1 142 788 22 134
36:00.0 446 2:14.5 144 794 22 134
38:00.0 444 2:15.1 142 788 21 131
40:00.0 447 2:14.2 145 798 22 131
42:00.0 446 2:14.5 144 794 22 133
44:00.0 442 2:15.7 140 781 22 133
46:00.0 448 2:13.9 146 801 22 135
48:00.0 445 2:14.8 143 791 22 133
50:00.0 447 2:14.2 145 798 22 133
52:00.0 444 2:15.1 142 788 22 133
54:00.0 442 2:15.7 140 781 22 132
56:00.0 448 2:13.9 146 801 23 133
58:00.0 444 2:15.1 142 788 23 134
1:00:00.0 451 2:13.0 149 811 23 135

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Workout Graph

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