Riley Matz 500m row
500
Meters
1:28.6
Time
1:28.6
Pace
48
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 121 |
May 26, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 500 | 1:28.6 | 503 | 2031 | 38 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 37 |
| 0:17.7 | 300 | 1:28.5 | 505 | 2037 | 41 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 37 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 36 |
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Workout Graph
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