Riley Matz 1:00:00 row
16,424
Meters
1:00:00.0
Time
1:49.5
Pace
1199
Calories
107
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 120 |
May 25, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,424 | 1:49.5 | 266 | 1215 | 26 | 107 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 26 | 103 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 | 101 |
| 6:00.0 | 549 | 1:49.2 | 268 | 1222 | 25 | 100 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 104 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 25 | 102 |
| 12:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 103 |
| 14:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 106 |
| 16:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 104 |
| 18:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 104 |
| 20:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 104 |
| 22:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | 107 |
| 24:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 108 |
| 26:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 105 |
| 28:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 105 |
| 30:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | 104 |
| 32:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 107 |
| 34:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 | 107 |
| 36:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 107 |
| 38:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 108 |
| 40:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | 111 |
| 42:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | 114 |
| 44:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | 113 |
| 46:00.0 | 546 | 1:49.8 | 264 | 1207 | 28 | 109 |
| 48:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 | 111 |
| 50:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | 108 |
| 52:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 106 |
| 54:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 106 |
| 56:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 105 |
| 58:00.0 | 541 | 1:50.9 | 257 | 1183 | 27 | 110 |
| 1:00:00.0 | 564 | 1:46.3 | 291 | 1300 | 30 | 132 |
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Workout Graph
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