Riley Matz 21097m row
21,097
Meters
1:33:43.1
Time
2:13.2
Pace
1251
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 2113 |
| Drag Factor | 90 |
May 03, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:43.1 | 21,097 | 2:13.2 | 148 | 808 | 22 | 130 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 22 | 65 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 22 | 117 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 22 | 134 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 22 | 135 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 22 | 133 |
| 4:25.7 | 6,000 | 2:12.8 | 149 | 813 | 22 | 133 |
| 4:26.3 | 7,000 | 2:13.1 | 148 | 810 | 23 | 131 |
| 4:27.3 | 8,000 | 2:13.6 | 147 | 804 | 22 | 133 |
| 4:24.7 | 9,000 | 2:12.3 | 151 | 819 | 23 | 134 |
| 4:27.6 | 10,000 | 2:13.8 | 146 | 802 | 23 | 133 |
| 4:27.1 | 11,000 | 2:13.5 | 147 | 805 | 22 | 132 |
| 4:28.7 | 12,000 | 2:14.3 | 144 | 796 | 22 | 133 |
| 4:25.8 | 13,000 | 2:12.9 | 149 | 813 | 23 | 136 |
| 4:27.1 | 14,000 | 2:13.5 | 147 | 805 | 23 | 135 |
| 4:28.5 | 15,000 | 2:14.2 | 145 | 797 | 22 | 131 |
| 4:28.4 | 16,000 | 2:14.2 | 145 | 798 | 23 | 133 |
| 4:27.1 | 17,000 | 2:13.5 | 147 | 805 | 23 | 134 |
| 4:28.6 | 18,000 | 2:14.3 | 144 | 797 | 23 | 136 |
| 4:28.3 | 19,000 | 2:14.1 | 145 | 798 | 23 | 136 |
| 4:28.2 | 20,000 | 2:14.1 | 145 | 799 | 23 | 135 |
| 4:26.1 | 21,000 | 2:13.0 | 149 | 811 | 23 | 141 |
| 0:25.3 | 21,097 | 2:10.4 | 158 | 843 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.