Riley Matz 2500m row
2,500
Meters
8:21.8
Time
1:40.3
Pace
207
Calories
123
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 130 |
April 28, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.8 | 2,500 | 1:40.3 | 346 | 1491 | 30 | 123 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 30 | 115 |
| 1:41.3 | 1,000 | 1:41.3 | 337 | 1458 | 29 | 119 |
| 1:40.7 | 1,500 | 1:40.7 | 343 | 1479 | 30 | 116 |
| 1:40.7 | 2,000 | 1:40.7 | 343 | 1479 | 31 | 125 |
| 1:39.6 | 2,500 | 1:39.6 | 354 | 1519 | 32 | 143 |
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Workout Graph
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