Riley Matz 10000m row
10,000
Meters
35:49.1
Time
1:47.4
Pace
744
Calories
126
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 972 |
| Drag Factor | 130 |
April 26, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.1 | 10,000 | 1:47.4 | 282 | 1270 | 27 | 126 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 26 | 101 |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 26 | 105 |
| 1:47.6 | 1,500 | 1:47.6 | 281 | 1266 | 26 | 104 |
| 1:47.5 | 2,000 | 1:47.5 | 282 | 1269 | 26 | 104 |
| 1:47.6 | 2,500 | 1:47.6 | 281 | 1266 | 26 | 104 |
| 1:47.6 | 3,000 | 1:47.6 | 281 | 1266 | 26 | 104 |
| 1:47.6 | 3,500 | 1:47.6 | 281 | 1266 | 26 | 103 |
| 1:47.7 | 4,000 | 1:47.7 | 280 | 1264 | 26 | 105 |
| 1:47.5 | 4,500 | 1:47.5 | 282 | 1269 | 27 | 108 |
| 1:47.5 | 5,000 | 1:47.5 | 282 | 1269 | 27 | 108 |
| 1:47.8 | 5,500 | 1:47.8 | 279 | 1261 | 27 | 108 |
| 1:47.5 | 6,000 | 1:47.5 | 282 | 1269 | 27 | 111 |
| 1:47.4 | 6,500 | 1:47.4 | 283 | 1272 | 27 | 111 |
| 1:47.8 | 7,000 | 1:47.8 | 279 | 1261 | 28 | 111 |
| 1:47.7 | 7,500 | 1:47.7 | 280 | 1264 | 28 | 111 |
| 1:47.9 | 8,000 | 1:47.9 | 279 | 1258 | 28 | 187 |
| 1:49.2 | 8,500 | 1:49.2 | 269 | 1225 | 28 | 185 |
| 1:49.1 | 9,000 | 1:49.1 | 270 | 1227 | 27 | 185 |
| 1:48.6 | 9,500 | 1:48.6 | 273 | 1240 | 28 | 186 |
| 1:42.1 | 10,000 | 1:42.1 | 329 | 1431 | 32 | 189 |
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Workout Graph
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