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Ryan Huntington v0:20/0:10r...24 row

2,297

Meters

8:00.0

Time

1:44.4

Pace

169

Calories

Rest Distance637
Rest Time11:40.0
Overall Distance2,934
Overall Time19:40.0
Average Watts307
Calories Per Hour1356
Stroke Rate30
Stroke Count244
Drag Factor161

January 23, 2025 20:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,297 1:44.4 307 1356 30
0:20.0 92 1:48.6 273 1237 33
r: 0:10 17
0:20.0 97 1:43.0 319 1399 33
r: 0:10 25
0:20.0 98 1:42.0 329 1433 30
r: 0:10 44
0:20.0 96 1:44.1 310 1365 30
r: 0:10 23
0:20.0 92 1:48.6 273 1237 30
r: 0:10 16
0:20.0 95 1:45.2 300 1332 30
r: 0:10 29
0:20.0 94 1:46.3 291 1300 27
r: 0:10 26
0:20.0 94 1:46.3 291 1300 27
r: 4:00 17
0:20.0 92 1:48.6 273 1237 30
r: 0:10 48
0:20.0 100 1:40.0 350 1504 30
r: 0:10 34
0:20.0 99 1:41.0 340 1468 30
r: 0:10 25
0:20.0 96 1:44.1 310 1365 30
r: 0:10 27
0:20.0 95 1:45.2 300 1332 30
r: 0:10 23
0:20.0 94 1:46.3 291 1300 30
r: 0:10 19
0:20.0 92 1:48.6 273 1237 30
r: 0:10 16
0:20.0 100 1:40.0 350 1504 33
r: 4:00 25
0:20.0 102 1:38.0 371 1578 33
r: 0:10 24
0:20.0 99 1:41.0 340 1468 33
r: 0:10 32
0:20.0 103 1:37.0 382 1616 33
r: 0:10 30
0:20.0 95 1:45.2 300 1332 30
r: 0:10 26
0:20.0 91 1:49.8 264 1207 30
r: 0:10 28
0:20.0 92 1:48.6 273 1237 30
r: 0:10 28
0:20.0 94 1:46.3 291 1300 30
r: 0:10 27
0:20.0 94 1:46.3 291 1300 30
r: 0:10 28
r637

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