Alexander Krause v10:00/2:00r...1 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
132
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,221 |
| Overall Time | 12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 110 |
March 02, 2025 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 28 | |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 28 | |
| r: 2:00 | 12 | |||||
| r12 |
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Workout Graph
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